Coaching is the most non-directive form of help. This means that I’ll ask you lots of open-ended questions that will help you find your own answers. As a coach, I believe that you are the expert on yourself and that you’ll be more likely to follow through with a goal if it comes from your own intrinsic motivation. This also means that I won’t share my own experience (like a mentor or teacher), unless you ask.

Coaching is about planting seeds and it’s a process. Therefore, I won’t be creating targets for you, but will be supporting you as you set goals for yourself and serving as a non-judgmental support and accountability system to help you reach your goals. Coaching is a form of help that focuses on your present and future goals, so we won’t be diving into your past! That’s for a therapist! Ultimately, I’m going to be your champion, your thought partner, and a space-maker for helping you build your most expansive and aligned life.

If I had a magic wand, my wish would be that every human could have the support of an amazing therapist and life coach as a part of their growth-team. A therapist helps you sort out the various conditioning and traumas of your past, while a good coach helps you integrate, align and focus your goals into meaningful steps towards where you want to go. When you hire a coach, you are hiring a non-judgmental accountability partner who believes in you without question, thinks you are already capable and whole, and supports you to unlock the potential that is already inside!

I will meet you where you are with empathy, compassion, fun and curiosity. You will always set the agenda for our sessions.

Each person seeks coaching for different reasons and I do not subscribe to the one-size-fits-all approach.

I will be your thought-partner and champion for you living into a vision for your life that feels aligned with what matters most to you.

I will support you towards growth, healing, and transformation that feels organic and will ask you open-ended questions that will help you find your own answers.

We will always start with heart, because any goal you set for yourself should be aligned with what matters to YOU most.

I handle all of my scheduling through Calendly. You can reschedule any session 24 hours before our scheduled time without any fee. If you miss a coaching session or need to cancel within 24 hours, you will not receive a refund for that session.

All coaching sessions are strictly confidential. I am happy to share coaching notes from each session with you if you would like them to review in between our sessions. The only time that coaching would not be confidential is if I believed that you were at risk to harm yourself or others.

We can figure some of that out in the discovery session. Typically, my clients start with a package of 3 sessions and then decide how frequently they would like to utilize my coaching services. I have clients who have been working with me bimonthly since I began coaching several years ago, and I have some clients who check in with me every few months and just sign up for one session at a time.

I trained with the Co-Active Training Institute and Graydin and have over 300 hours of client experience. The ACC stands for Associate Certified Coach and is the certification through the International Coaching Federation that includes: over 60 hours of training, 100+ hours of coaching experience, demonstrates knowledge and proficiency in the application of the ICF Core Competencies, Code of Ethics, and definition of coaching.

Yes, I am a Graydin Start with Heart Facilitator and have delivered coaching training courses to over 125 music educators and leaders. If you are interested in bringing The Anatomy: Foundational Coaching Course to your institution, please reach out to me directly.

Individual sessions are $125/hour if booked a la carte.

3 hour-long sessions are $345 and need to be used within a 3-month timeframe.

6 hour-long sessions are $660 and need to be used within a 6-month timeframe.

If you’ve had your free discovery, or know that you are ready to book your sessions, you can go to www.calendly.com/coachingthewholemusician to reserve and pay for your sessions.

Simply choose the number of sessions you’d like and sign up for your first session. If you choose the 3 or 6 session package, you’ll be able to pay for the sessions in advance and reserve the date of your first session. After your first coaching, you’ll be sent a private calendly link to reserve your remaining sessions.

All of my coaching sessions are typically held on zoom. If you are based in Cincinnati, OH or the surrounding area, I would be willing to consider the option of in-person coaching on a case by case basis.